Class Description
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~Yoga for Teens~
Drop-off class

Our classes for older kids focus on the many issues that teens face in their lives. These kids' innate agility allows us to practice a deeper level of yoga. This class helps to promote self confidence, self-worth and a positive body image, while providing stress management techniques to ward off teen depression and help kids survive the teen years. Special activities such as journaling, aromatherapy, meditation and visualization, are practiced in an environment that is conducive to open and candid discussions about the subjects that matter to teens.

Materials Fee may apply for non-members